Better-Eats can suggest healthier alternatives for a food.


Rao's - Rao's Spaghetti Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
59

Rao's - Rao's Spaghetti

347
83%
5%
12%
Low
High
Low
3.5 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g
x
83

Ronzoni - Spaghetti

307
86%
2%
12%
Low
High
Low
11.9 g
1.7 mg
510.9 mg
0 IU
0 mg
0 mcg
0 mg
170.3 IU
0 mg
0 mg
0 g
0 g
8.5 mg
1.7 g
x
80

Mueller's - Mueller's Spaghetti

353
63%
5%
32%
Low
High
Low
21.2 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
1.8 g
x
67

DeBoles - DeBoles Spaghetti

370
33%
15%
51%
Average
High
Low
14.1 g
5.3 mg
176.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
352.7 mg
5.3 g
x
370
75%
6%
19%
Low
High
Low
10.6 g
3.5 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g