Better-Eats can suggest healthier alternatives for a food.


Ener-G - Ener-G Lasagna Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Ener-G - Ener-G Lasagna

325
91%
0%
9%
Low
High
Low
3.5 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
1.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
71

Dreamfields - Pasta Lasagna

335
82%
4%
14%
Low
High
Low
8.8 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
17.6 mg
1.8 g
x
60

Foulds - Foulds Lasagna

353
80%
4%
16%
Low
High
Low
1.8 g
3.5 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g
x
71

DaVinci - DaVinci Lasagna

300
82%
4%
14%
Low
High
Low
8.8 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
5.3 mg
0 g
0 g
0 mg
8.8 g
x
317
78%
9%
13%
Low
High
Low
10.6 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g