Better-Eats can suggest healthier alternatives for a food.


Lieber's - Lieber's Egg Noodles Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
263
100%
0%
0%
Low
High
Low
1.8 g
0 mg
0 mg
8771.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
315.8 mg
0 g
247
63%
6%
31%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
35.3 mg
0 g
x
80

Mueller's - Mueller's Elbows

353
63%
5%
32%
Low
High
Low
21.2 g
1.8 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
1.8 g
317
80%
4%
16%
Low
High
Low
10.6 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
26.5 mg
0 g
247
63%
6%
31%
Low
High
Low
10.6 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
0 g
0 g
35.3 mg
0 g