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Ancient Harvest - Ancient Harvest Linguine Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
58

Ancient Harvest - Ancient Harvest Linguine

362
88%
4%
8%
Low
High
Low
7.1 g
1.8 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
7.1 mg
0 g
x
66

Ancient Harvest - Ancient Harvest Spaghetti

370
87%
3%
10%
Low
High
Low
12.3 g
3.5 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
3.5 g
x
374
71%
17%
12%
Low
High
Low
11.8 g
2.4 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4.7 mg
7.1 g
x
64

Prima - Prima Linguine

353
83%
2%
15%
Low
High
Low
3.5 g
3.5 mg
35.3 mg
1763.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
1.8 g
x
59

Rao's - Rao's Linguine

347
83%
5%
12%
Low
High
Low
3.5 g
1.8 mg
17.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.5 g