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City Bread - City Bread Rye Bread Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

City Bread - City Bread Rye Bread

11
0%
100%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
79

Heidelberg Baking Co. - Sliced Rye Bread

194
79%
4%
17%
Low
High
Low
7.1 g
1.8 mg
35.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
405.7 mg
0 g
x
66

Schwebel's - Deli Rye Bread

270
76%
10%
13%
Low
High
Low
3 g
3 mg
179.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
389.8 mg
3 g
x
70

Gateway - Robust Rye Bread

247
73%
12%
16%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
634.9 mg
0 g
x
67

Colonial - German Rye Bread

267
74%
14%
12%
Low
High
Low
3.8 g
0 mg
76.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
611.4 mg
0 g