Better-Eats can suggest healthier alternatives for a food.


Chiloe Gourmet - Chiloe Gourmet Garlic Puree Elephant, Smoked Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
230
57%
43%
0%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
589.7 mg
0 g
x
55
100%
0%
0%
Low
High
Low
3.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.6 mg
0 IU
0 mg
0 mg
0 g
0 g
109.6 mg
3.7 g
x
67

Christopher Ranch - Christopher Ranch Garlic Chopped

219
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
75

Great Value - Garlic Minced

100
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
85
47%
48%
4%
Low
High
Low
2.5 g
0 mg
50.8 mg
634.9 IU
0 mg
0 mcg
12.7 mg
0 IU
0 mg
0 mg
0.42 g
0 g
457.2 mg
5.1 g