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Swad - Swad Garlic Paste Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
82
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
460.9 mg
0 g
x
160
0%
100%
0%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
498.9 mg
0 g
x
66
61%
27%
12%
Average
High
Low
1.9 g
0 mg
75.3 mg
470.3 IU
0 mg
0 mcg
1.9 mg
0 IU
0 mg
0 mg
0.19 g
0 g
460.9 mg
5.6 g
x
240
100%
0%
0%
Low
High
Low
40 g
20 mg
200 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
80 mg
0 g
x
91

Taste Speciality Foods - Taste Specialty Foods Garlic Powder

5
86%
0%
14%
Low
Low
Low
0.2 g
0 mg
2 mg
0 IU
0 mg
0 mcg
0.2 mg
0 IU
0 mg
0 mg
0 g
0 g
0.39 mg
0 g