Better-Eats can suggest healthier alternatives for a food.


Mediterranean Organic - Mediterranean Organic Sundried Tomatoes Organic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
224
41%
46%
14%
High
High
Low
7.5 g
0 mg
0 mg
1120.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
74.7 mg
0 g
x
49
40%
53%
7%
Low
High
Low
1.6 g
0.81 mg
48.8 mg
1017.5 IU
0 mg
0 mcg
19.5 mg
0 IU
1.6 mg
0 mg
0 g
0 g
317.5 mg
2.4 g
x
98
55%
31%
14%
High
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
11.8 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
90

Taste Speciality Foods - Taste Specialty Foods Granulated Garlic

4
86%
0%
14%
Low
Low
Low
0.15 g
0 mg
1.5 mg
0 IU
0 mg
0 mcg
0.15 mg
0 IU
0 mg
0 mg
0 g
0 g
0.29 mg
0.3 g
x
99
86%
0%
14%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
16.5 mg
0 g