Better-Eats can suggest healthier alternatives for a food.


Wel-Pac - Wel-Pac Black Sesame Seeds Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
576
16%
73%
11%
Low
Low
Low
8.2 g
8.2 mg
1234.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
96

Taste Speciality Foods - Taste Specialty Foods Whole Fennel Seeds

6
48%
36%
16%
Low
Average
Low
0.59 g
0.29 mg
20.6 mg
0 IU
0 mg
0 mcg
0.29 mg
0 IU
0 mg
0 mg
0 g
0 g
1.5 mg
0 g
101
100%
0%
0%
Low
High
Low
10.1 g
0 mg
201.6 mg
0 IU
0 mg
0 mcg
10.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2418.8 mg
0 g
13
93%
7%
0%
Low
Average
Low
0.64 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1.3 mg
0 g
x
69

Taste Speciality Foods - Taste Specialty Foods Anise Seed

1
0%
100%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0.22 mg
0 g