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Healthy alternative to Patak's Cooking Sauce Korma Curry , Mild

Better-Eats can suggest healthier alternatives for a food.


Patak's - Patak's Cooking Sauce Korma Curry, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
134
28%
68%
4%
Low
Low
Low
2.1 g
0 mg
14.1 mg
70.5 IU
0 mg
0 mcg
0.71 mg
0 IU
0 mg
7.1 mg
7.8 g
0.7 g
275.1 mg
6.3 g
x
102
43%
51%
6%
Low
Low
Low
0.73 g
0 mg
14.6 mg
0 IU
0 mg
0 mcg
2.2 mg
0 IU
0 mg
0 mg
2.2 g
0 g
452.5 mg
7.3 g
x
635
18%
80%
2%
Low
High
Low
14.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.5 g
0 g
3209.9 mg
3.5 g
x
106
34%
64%
3%
Low
Low
Low
0.71 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
3.5 mg
3.5 g
0 g
338.6 mg
7.1 g
x
85
52%
39%
9%
Low
Average
Low
1.9 g
0 mg
18.8 mg
94.1 IU
0 mg
0 mcg
0.94 mg
0 IU
0 mg
0 mg
0 g
0 g
677.3 mg
5.6 g