Better-Eats can suggest healthier alternatives for a food.


Spice Time - Spice Time Country Gravy Mix . Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
452
60%
40%
0%
High
High
Low
0 g
0 mg
225.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4.5 g
0 g
3950.7 mg
0 g
x
83
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1452.5 mg
0 g
410
58%
33%
10%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
2565.4 mg
10.3 g
x
5

Williams Country Gravy - Williams Gravy Mix Country Brown

353
57%
43%
0%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
5502.7 mg
0 g
x
513
43%
48%
9%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.1 g
0 g
2975.8 mg
10.3 g