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Walkerswood - Walkerswood Marinade Jerk, Spicy Jamaican Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
66
100%
0%
0%
Low
High
Low
3.3 g
0 mg
66.4 mg
332 IU
0 mg
0 mcg
29.9 mg
0 IU
0 mg
0 mg
0 g
0 g
3187.1 mg
10 g
x
131
37%
63%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
13.1 mg
0 IU
0 mg
0 mg
0 g
0 g
754.7 mg
0 g
x
69
50%
0%
50%
High
High
Low
0 g
0 mg
138.9 mg
1388.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
4374.5 mg
0 g
x
147
37%
63%
0%
Low
High
Low
0 g
0 mg
0 mg
587.9 IU
0 mg
0 mcg
5.9 mg
0 IU
0 mg
0 mg
0 g
0 g
734.9 mg
5.9 g
x
112
65%
24%
11%
Average
High
Low
6.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
3687.7 mg
6.4 g