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Frontera - Frontera Guacamole Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
246.9 mg
0 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
1763.7 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
1058.2 mg
3.5 g
x
33
75%
0%
25%
Low
High
Low
1.6 g
0 mg
0 mg
4094.3 IU
0 mg
0 mcg
24.6 mg
0 IU
0 mg
0 mg
0 g
0 g
524.1 mg
1.6 g
x
321
52%
5%
43%
Low
High
Low
12 g
8 mg
240.5 mg
801.7 IU
0 mg
0 mcg
36.1 mg
0 IU
0 mg
0 mg
0 g
0 g
2044.3 mg
12 g
x
44
86%
0%
14%
Low
High
Low
1.8 g
0 mg
0 mg
8818.5 IU
0 mg
0 mcg
201.1 mg
0 IU
0 mg
0 mg
0 g
0 g
132.3 mg
5.3 g