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Macayo's Mexican Kitchen - Macayo Enchilada Sauce Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
72

Macayo's Mexican Kitchen - Macayo Enchilada Sauce

121
48%
45%
8%
Low
Low
Low
7.6 g
1.5 mg
30.2 mg
7558.7 IU
0 mg
0 mcg
9.1 mg
0 IU
0 mg
0 mg
1.5 g
1.5 g
665.2 mg
3 g
x
31
57%
43%
0%
Low
High
Low
1.6 g
0 mg
0 mg
1177.8 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
675.3 mg
3.1 g
x
25
64%
36%
0%
Average
High
Low
1.6 g
0 mg
0 mg
1637.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
540.4 mg
0 g
x
25
64%
36%
0%
Average
High
Low
1.7 g
0 mg
0 mg
1670.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
518 mg
0 g
x
44
67%
25%
7%
Low
High
Low
3.5 g
0.88 mg
35.3 mg
3086.5 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
414.5 mg
0.9 g