Better-Eats can suggest healthier alternatives for a food.


Baja Cafe - Salsa Pico De Gallo Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
69

Baja Cafe - Salsa Pico De Gallo

24
67%
0%
33%
Low
High
Low
0 g
0 mg
48.5 mg
242.5 IU
0 mg
0 mcg
29.1 mg
0 IU
0 mg
0 mg
0 g
0 g
509.3 mg
2.4 g
x
88

Joe T. Garcia's - Salsa Picante Mild

29
67%
0%
33%
Low
High
Low
2.9 g
0 mg
114.6 mg
1433 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
487.2 mg
2.9 g
x
76

Red Gold - Salsa Hot

35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
70.5 mg
529.1 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
493.8 mg
3.5 g
x
70

Sadie's Of New Mexico - Salsa Hot

33
100%
0%
0%
Low
High
Low
3.3 g
0 mg
0 mg
330.7 IU
0 mg
0 mcg
9.9 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
3.3 g
x
69

T.G.I. Friday's - Salsa Mild

44
100%
0%
0%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
705.9 mg
2.9 g