Better-Eats can suggest healthier alternatives for a food.


Tabasco - Tabasco Salsa Medium Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
32
100%
0%
0%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
545.1 mg
3.2 g
x
63

T.G.I. Friday's - Salsa Medium

44
100%
0%
0%
Low
High
Low
2.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
2.9 mg
0 IU
0 mg
0 mg
0 g
0 g
705.9 mg
2.9 g
x
48
67%
0%
33%
Average
High
Low
0 g
0 mg
63.7 mg
1274.4 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
398.3 mg
6.4 g
x
59

San Pedro's - San Pedro's Salsa Medium

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1234.6 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
3.5 g
18
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
0 g