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D.L. Jardine's - D.L. Jardine's Salsa Ranch Roasted, Medium Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
32
100%
0%
0%
Low
High
Low
0 g
0 mg
63.7 mg
955.8 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
382.3 mg
3.2 g
32
67%
0%
33%
Low
High
Low
3.2 g
0 mg
0 mg
318.6 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
366.4 mg
3.2 g
53
82%
18%
0%
Low
High
Low
0 g
0 mg
0 mg
529.1 IU
0 mg
0 mcg
38.8 mg
0 IU
0 mg
0 mg
0 g
0 g
359.8 mg
0 g
31
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
617.3 IU
0 mg
0 mcg
27.8 mg
0 IU
0 mg
0 mg
0 g
0 g
401.2 mg
0 g
32
67%
0%
33%
Low
High
Low
3.2 g
0 mg
0 mg
318.6 IU
0 mg
0 mcg
9.6 mg
0 IU
0 mg
0 mg
0 g
0 g
366.4 mg
3.2 g