Better-Eats can suggest healthier alternatives for a food.


Garden Fresh Gourmet - Garden Fresh Gourmet Salsa Jack's Special, Medium Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
492.7 mg
6.6 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
3.5 g
x
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
7.1 g
x
18
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
714.3 IU
0 mg
0 mcg
14.3 mg
0 IU
0 mg
0 mg
0 g
0 g
285.7 mg
3.6 g