Better-Eats can suggest healthier alternatives for a food.


Granny Goose - Granny Goose Garlic Salsa Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
46

Granny Goose - Granny Goose Garlic Salsa

31
100%
0%
0%
Low
High
Low
0 g
0 mg
61.3 mg
306.7 IU
0 mg
0 mcg
9.2 mg
0 IU
0 mg
0 mg
0 g
0 g
613.5 mg
3.1 g
x
83

Granny Goose - Granny Goose Bean & Salsa

83
83%
0%
17%
Low
High
Low
3.3 g
0 mg
66.6 mg
332.8 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
332.8 mg
3.3 g
38
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1128.8 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
639.6 mg
0 g
38
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
1128.8 IU
0 mg
0 mcg
11.3 mg
0 IU
0 mg
0 mg
0 g
0 g
639.6 mg
0 g
x
77

Santa Barbara Salsa - Salsa Roasted Garlic

35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
141.1 mg
0 g