Better-Eats can suggest healthier alternatives for a food.


Tostitos - Tostitos Southwestern Salsa Medium Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
30
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
907 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
695.4 mg
3 g
x
45
100%
0%
0%
Low
High
Low
3 g
0 mg
0 mg
302.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
786.1 mg
6 g
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
661.4 IU
0 mg
0 mcg
119 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
3.3 g
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
1984.2 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
396.8 mg
3.3 g
x
45
100%
0%
0%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
778.9 mg
6 g