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Oasis Mediterranean Cuisine - Oasis Mediterranean Cuisine Salsa With Vidalia Onion, Mild Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
35
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
599.7 mg
3.5 g
19
100%
0%
0%
Low
High
Low
0 g
0 mg
74.7 mg
373.5 IU
0 mg
0 mcg
22.4 mg
0 IU
0 mg
0 mg
0 g
0 g
1120.5 mg
3.7 g
83
83%
0%
17%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
0 g
0 g
182.6 mg
10 g
x
44

Marketside - Salsa Sweet Onion Mild

18
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
714.3 IU
0 mg
0 mcg
14.3 mg
0 IU
0 mg
0 mg
0 g
0 g
178.6 mg
3.6 g
35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
7.1 g