Better-Eats can suggest healthier alternatives for a food.


Wholly Salsa - Wholly Salsa Salsa Classic, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
32
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
646.7 IU
0 mg
0 mcg
19.4 mg
0 IU
0 mg
0 mg
0 g
0 g
614.4 mg
3.2 g
x
53

Sally's Salsa - Sally's Salsa Sassy, Medium

18
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
529.1 mg
0 g
x
18
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
0 g
x
48
100%
0%
0%
Low
High
Low
3.2 g
0 mg
0 mg
637.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
541.6 mg
3.2 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
370.4 mg
3.5 g