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Healthy alternative to Garduno's Salsa Green Chile , Hot

Better-Eats can suggest healthier alternatives for a food.


Garduno's - Garduno's Salsa Green Chile, Hot Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
28
100%
0%
0%
Low
High
Low
0 g
0 mg
35.3 mg
529.1 IU
0 mg
0 mcg
45.9 mg
0 IU
0 mg
0 mg
0 g
0 g
423.3 mg
0 g
x
53
82%
18%
0%
Low
High
Low
0 g
0 mg
0 mg
529.1 IU
0 mg
0 mcg
38.8 mg
0 IU
0 mg
0 mg
0 g
0 g
359.8 mg
0 g
x
67

Drew's - Drew's Salsa Hot

35
100%
0%
0%
Low
High
Low
0 g
0 mg
70.5 mg
705.5 IU
0 mg
0 mcg
31.7 mg
0 IU
0 mg
0 mg
0 g
0 g
352.7 mg
0 g
x
71

La Estrellita Salsa Co - Salsa Premium Hot Green Vegetarian Chile

159
44%
49%
7%
High
High
Low
2.6 g
0 mg
52.9 mg
661.4 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
820.1 mg
0 g
x
35
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
1058.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
317.5 mg
3.5 g