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Melissa's - Melissa's Croutons Organic, Caesar Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
409
55%
31%
14%
High
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
5.6 g
0 g
1072.3 mg
0 g
x
494
48%
40%
12%
High
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
705.5 mg
0 g
x
429
24%
40%
36%
High
High
Low
14.3 g
28.6 mg
142.9 mg
0 IU
0 mg
0 mcg
14.3 mg
0 IU
0 mg
0 mg
2.9 g
0 g
528.6 mg
0 g
x
514
24%
53%
24%
High
High
Low
0 g
14.3 mg
0 mg
3571.4 IU
0 mg
0 mcg
128.6 mg
0 IU
0 mg
0 mg
2.9 g
0 g
828.6 mg
0 g
x
471
36%
40%
24%
High
High
Low
14.3 g
14.3 mg
142.9 mg
2857.1 IU
0 mg
0 mcg
114.3 mg
0 IU
0 mg
0 mg
2.9 g
0 g
400 mg
0 g