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Namaste Foods - Namaste Foods Perfect Flour Blend Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
92%
3%
5%
Low
High
Low
4.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
0 g
x
317
100%
0%
0%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
296.3 mg
0 IU
0 mg
0 mg
0 g
0 g
670.2 mg
0 g
345
85%
0%
15%
Low
High
Low
3.1 g
3.1 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
155
96%
0%
4%
Low
High
Low
1.4 g
0 mg
0 mg
0 IU
0 mg
0 mcg
21.2 mg
0 IU
0 mg
0 mg
0 g
0 g
14.1 mg
7.1 g
370
82%
13%
6%
Low
High
Low
1.8 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g