Better-Eats can suggest healthier alternatives for a food.


Hodgson Mill - Hodgson Mill Baking Flour All Purpose Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
267
96%
0%
4%
Low
High
Low
2.5 g
7.6 mg
101.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
289
81%
8%
11%
Low
High
Low
8.7 g
2.9 mg
57.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
2.9 g
x
323
81%
8%
11%
Low
High
Low
9.7 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
321
81%
8%
11%
Low
High
Low
9.6 g
3.2 mg
64.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
3.2 g
x
372
31%
38%
31%
High
High
Low
13.5 g
10.1 mg
202.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
0 mg
6.8 g