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Up Country Organics of Vermont - Up Country Organics of Vermont Dressing Shiitake Mushroom Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
159
9%
91%
0%
Low
High
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
564.4 mg
3.5 g
x
35
44%
56%
0%
Low
Average
Low
0 g
0 mg
8.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.22 g
0 g
132.3 mg
4 g
x
116
89%
0%
11%
Low
High
Low
0 g
0 mg
141.1 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
335.1 mg
24.7 g
x
123
31%
69%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
7.1 g
x
212
28%
72%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
35.3 mg
0 mg
0 g
0 g
881.8 mg
3.5 g