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Grandmother's - Grandmother's Relish Corn Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
53

Grandmother's - Grandmother's Relish Corn

119
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
594.1 IU
0 mg
0 mcg
11.9 mg
0 IU
0 mg
0 mg
0 g
0 g
178.2 mg
23.8 g
x
223
98%
0%
2%
Low
High
Low
2.4 g
0 mg
23.5 mg
0 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
0 g
0 g
23.5 mg
29.4 g
x
68

From Gramma's Kitchen - From Gramma's Kitchen Cranberry Relish

99
100%
0%
0%
Low
High
Low
0.66 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
19.2 g
x
117
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
2342.7 IU
0 mg
0 mcg
52.7 mg
0 IU
0 mg
0 mg
0 g
0 g
322.1 mg
23.4 g
x
71
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
7.1 mg
0 IU
0 mg
0 mg
0 g
0 g
35.3 mg
14.1 g