Better-Eats can suggest healthier alternatives for a food.


Fragata - Fragata Onions Sweet Cocktail Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
62
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
154.3 mg
0 g
x
83
37%
63%
0%
Low
High
Low
3.3 g
0 mg
0 mg
1000 IU
0 mg
0 mcg
140 mg
0 IU
0 mg
0 mg
0 g
0 g
533.3 mg
3.3 g
x
16
100%
0%
0%
Low
High
Low
4.9 g
0 mg
64.7 mg
1616.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
565.9 mg
0 g
x
15
80%
0%
20%
Low
Average
Low
0 g
0.59 mg
88.2 mg
1028.8 IU
0 mg
0 mcg
28.2 mg
0 IU
0 mg
0 mg
0 g
0 g
82.3 mg
1.2 g
x
22
83%
0%
17%
Low
High
Low
0.88 g
0 mg
17.6 mg
1763.7 IU
0 mg
0 mcg
11.5 mg
0 IU
0 mg
0 mg
0 g
0 g
277.8 mg
1.8 g