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Rainbow - Rainbow Chutney Date & Ginger Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
110
82%
9%
8%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
0 g
x
26
100%
0%
0%
Low
High
Low
3.3 g
3.3 mg
0 mg
325.6 IU
0 mg
0 mcg
68.4 mg
0 IU
0 mg
0 mg
0 g
0 g
390.7 mg
0 g
x
29
80%
0%
20%
Low
High
Low
1.5 g
1.5 mg
147 mg
440.9 IU
0 mg
0 mcg
52.9 mg
0 IU
0 mg
0 mg
0 g
0 g
264.6 mg
2.9 g
x
26
100%
0%
0%
Low
High
Low
1.8 g
0 mg
17.6 mg
4585.6 IU
0 mg
0 mcg
95.2 mg
0 IU
0 mg
0 mg
0 g
0 g
280.4 mg
3.5 g
x
24
47%
53%
0%
Low
High
Low
0 g
0 mg
0 mg
940.6 IU
0 mg
0 mcg
49.4 mg
0 IU
0 mg
0 mg
0 g
0 g
164.6 mg
0 g