Better-Eats can suggest healthier alternatives for a food.


Jiffy - Lemon Cake Mix Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
412
78%
18%
4%
Low
High
Low
0 g
2 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2 g
2 g
881.8 mg
47 g
x
60

Zatarain's - Salmon Cake Mix

337
79%
8%
14%
Low
High
Low
6.1 g
0 mg
122.7 mg
3067.3 IU
0 mg
0 mcg
128.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1349.6 mg
3.1 g
x
60

Zatarain's - Crab Cake Mix

337
79%
8%
14%
Low
High
Low
6.1 g
0 mg
122.7 mg
3067.3 IU
0 mg
0 mcg
128.8 mg
0 IU
0 mg
0 mg
0 g
0 g
1349.6 mg
3.1 g
x
32

Farmo - Farmo Cake Mix

383
98%
1%
1%
Low
High
Low
2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.1 g
0 g
25.2 mg
46.4 g
x
15
100%
0%
0%
Low
Low
Low
0.22 g
0 mg
4.4 mg
0 IU
0 mg
0 mcg
0.22 mg
0 IU
0 mg
0 mg
0 g
0 g
3.3 mg
2.4 g