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Krusteaz - Krusteaz Scone Mix Traditional English Style Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
450
47%
46%
7%
Average
Low
Low
2.6 g
0 mg
158.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
4 g
6.6 g
1084.7 mg
7.9 g
x
363
88%
0%
12%
Low
High
Low
4 g
0 mg
262 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
729.7 mg
14.1 g
434
78%
19%
3%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
0 g
271.3 mg
57.9 g
346
86%
0%
14%
Low
High
Low
2.5 g
2.5 mg
246.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
209.9 mg
14.8 g
363
92%
4%
4%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
254 mg
54.4 g