Better-Eats can suggest healthier alternatives for a food.


Mezzatta - Mezzetta Gourmet Olives Gourmet Marinated Olives, Almond Stuffed Olives Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
132
23%
77%
0%
Low
High
Low
0 g
0 mg
131.7 mg
1975.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
921.8 mg
0 g
x
127
38%
43%
19%
High
High
Low
6.3 g
0 mg
127 mg
0 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
0 g
793.7 mg
0 g
x
176
18%
82%
0%
Low
Low
Low
7.1 g
0 mg
0 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
811.3 mg
0 g
x
65
31%
69%
0%
Low
High
Low
3.3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
19.5 mg
0 IU
0 mg
0 mg
0 g
0 g
260.5 mg
0 g
x
2
0%
0%
100%
Low
High
High
0 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
1111.1 mg
0 g