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Smucker's - Smucker's Goober Strawberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
451
40%
49%
12%
Average
High
Low
3.9 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.9 g
0 g
274.4 mg
41.2 g
x
648
12%
72%
16%
Low
High
Low
6.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
6.2 mg
0 mg
7.7 g
0 g
154.3 mg
3.1 g
x
550
23%
62%
15%
Low
Average
Low
9.2 g
0 mg
61.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.6 g
0 g
336.3 mg
6.1 g
x
617
14%
72%
14%
Low
High
Low
12.3 g
3.1 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
15.4 mg
0 mg
6.2 g
0 g
370.4 mg
9.3 g
x
550
23%
62%
15%
Low
Average
Low
9.2 g
0 mg
61.1 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
7.6 g
0 g
336.3 mg
6.1 g