Better-Eats can suggest healthier alternatives for a food.


Southeastern Mills - Southeastern Mills Cornbread Mix Southern Style Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
423
62%
31%
7%
High
Low
Low
3.5 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
3.5 g
5.3 g
1234.6 mg
7.1 g
x
328
81%
13%
6%
Low
High
Low
2.5 g
0 mg
50.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
12.6 mg
0 g
0 g
781.1 mg
32.8 g
x
388
67%
25%
7%
Low
High
Low
3.5 g
3.5 mg
282.2 mg
705.5 IU
0 mg
0 mcg
14.1 mg
0 IU
0 mg
0 mg
1.8 g
0 g
1411 mg
3.5 g
x
353
79%
13%
8%
Low
High
Low
3.5 g
0 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
1.8 g
1164 mg
7.1 g
x
388
67%
25%
7%
Low
High
Low
3.5 g
3.5 mg
211.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.8 g
1.8 g
1481.5 mg
3.5 g