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Bama - Bama Jam Seedless, Blackberry Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
243
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Low
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48.5 mg
63.1 g
x
228
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Low
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0 mg
35.5 g
x
255
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Low
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0 mg
61.1 g
x
245
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Low
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58.8 g
x
255
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Low
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61.1 g