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Mediterranean Organic - Mediterranean Organic Organic Preserves Wild Berry Substitute Options

Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
206
100%
0%
0%
Low
High
Low
0 g
0 mg
51.6 mg
0 IU
0 mg
0 mcg
20.6 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
51.6 g
x
146
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
9.7 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
34 g
154
85%
0%
15%
Low
High
Low
6.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.1 mg
0 IU
0 mg
0 mg
0 g
0 g
15.4 mg
18.5 g
265
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
5.3 mg
0 IU
0 mg
0 mg
0 g
0 g
0 mg
47.6 g
254
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
50.7 mg
45.6 g