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Blue Cow - Blue Cow Blue Cheese Dip & Dressing Pesto Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
529
5%
86%
8%
Low
Low
High
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
14.1 g
0 g
740.8 mg
3.5 g
x
564
0%
97%
3%
Low
Low
High
0 g
0 mg
70.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
740.8 mg
0 g
x
346
4%
92%
4%
Low
Average
High
0 g
0 mg
141.1 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
28.2 mg
7.1 g
0 g
518.5 mg
0 g
x
405
13%
80%
7%
Low
Low
Low
0 g
0 mg
135 mg
337.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
33.7 mg
10.1 g
0 g
742.3 mg
13.5 g
x
247
3%
94%
3%
Low
Low
High
0 g
0 mg
35.3 mg
176.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
26.5 mg
5.3 g
0 g
317.5 mg
0 g