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Litehouse - Litehouse Veggie Dip Garden Ranch
Better-Eats can suggest healthier alternatives for a food.
Litehouse - Litehouse Veggie Dip Garden Ranch Substitute Options
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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
9
Litehouse -
Litehouse Veggie Dip Garden Ranch
444
6%
94%
0%
Low
High
High
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
6.8 mg
0 IU
0 mg
51.2 mg
5.1 g
0 g
614.4 mg
3.4 g
x
11
Litehouse -
Litehouse Dip Ranch
459
9%
91%
0%
Low
High
High
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
811.3 mg
7.1 g
x
58
Litehouse -
Veggie Dip Lite Ranch
176
43%
57%
0%
Low
High
Low
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
17.6 mg
0 g
0 g
740.8 mg
3.5 g
x
13
Litehouse -
Litehouse Southwest Dip Ranch
423
6%
94%
0%
Low
High
High
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
3.5 g
0 g
776 mg
7.1 g
x
12
Litehouse -
Litehouse Veggie Dip French Onion Veggie
375
10%
86%
3%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
3.4 mg
0 IU
0 mg
34.1 mg
5.1 g
0 g
785.1 mg
6.8 g