Better-Eats can suggest healthier alternatives for a food.


Santa Barbara - Santa Barbara Party Dip Five Layer, Medium Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
149
28%
63%
9%
Low
Low
Low
3.3 g
0 mg
66.1 mg
330.7 IU
0 mg
0 mcg
6.6 mg
0 IU
0 mg
0 mg
5 g
0 g
347.2 mg
3.3 g
x
127
42%
47%
11%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
381 mg
3.2 g
x
62
71%
0%
29%
Low
High
Low
9.3 g
0 mg
61.7 mg
308.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
617.3 mg
3.1 g
x
93
62%
14%
25%
High
High
Low
3.1 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
138.9 mg
3.1 g
x
127
38%
53%
9%
Average
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
349.2 mg
3.2 g