Better-Eats can suggest healthier alternatives for a food.


Dean's Dip - Dean's Ranch Dip Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
35

Dean's Dip - Dean's Ranch Dip

194
14%
79%
7%
Low
High
Low
0 g
0 mg
64.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.2 g
0 g
580.6 mg
6.5 g
x
37

Dean's Dip - Dean's Dill Dip

185
14%
79%
7%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
493.8 mg
6.2 g
x
34

Great Value - Ranch Dip

198
14%
79%
7%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.3 g
0 g
694.5 mg
3.3 g
x
185
14%
79%
7%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
463 mg
6.2 g
x
41

Dean's Dip - Dean's Veggie Dip

185
14%
79%
7%
Low
High
Low
0 g
0 mg
61.7 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.1 g
0 g
401.2 mg
6.2 g