Better-Eats can suggest healthier alternatives for a food.


Litehouse - Fruit Dip Yogurt Creamy Chocolate Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
388
47%
50%
3%
Low
High
Low
3.2 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
0 g
323.3 mg
42 g
x
206
73%
21%
6%
Low
High
Low
0 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
117.6 IU
5.9 mg
0 mg
0.59 g
0 g
88.2 mg
26.5 g
x
176
72%
22%
7%
Low
High
Low
0 g
0 mg
293.9 mg
0 IU
0 mg
0 mcg
0 mg
117.6 IU
5.9 mg
0 mg
0.59 g
0 g
88.2 mg
26.5 g
x
74

Dean's Dip - Dean's Creamy Taco Dip

21
23%
65%
12%
Low
Low
Low
0.29 g
0 mg
5.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.29 g
0 g
52.9 mg
0.6 g
x
181
14%
79%
7%
Low
High
Low
3 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
9.1 mg
1.5 g
0 g
725.6 mg
0 g