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El Rio - El Rio Cheese Sauce Nacho, With Jalapenos, Medium Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
353
13%
78%
9%
Low
Low
Low
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
35.3 mg
8.8 g
0 g
1164 mg
3.5 g
x
132
31%
58%
10%
Low
Low
Low
0 g
0 mg
65.8 mg
329.2 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
24.7 mg
4.9 g
0 g
823.1 mg
1.6 g
x
132
31%
58%
10%
Low
Low
Low
0 g
0 mg
65.8 mg
493.8 IU
0 mg
0 mcg
1.6 mg
0 IU
0 mg
24.7 mg
4.9 g
0 g
823.1 mg
1.6 g
x
144
23%
72%
5%
Low
Average
Low
0 g
0 mg
63.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
2.4 g
0 g
846.6 mg
3.2 g
x
128
36%
58%
5%
Low
Low
Low
0 g
0 mg
95.8 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.6 g
3.2 g
782.7 mg
3.2 g