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Country Fresh - Country Fresh Dip Vegetable Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
198
14%
79%
7%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
1058.2 mg
6.6 g
x
2

Country Fresh - Country Fresh Dip Ranch

198
20%
74%
7%
Low
Low
Low
0 g
0 mg
132.3 mg
661.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
66.1 mg
11.6 g
0 g
760.6 mg
3.3 g
x
459
9%
88%
3%
Low
Low
High
0 g
0 mg
70.5 mg
352.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
12.3 g
0 g
1199.3 mg
7.1 g
x
185
14%
79%
7%
Low
Low
Low
0 g
0 mg
123.5 mg
617.3 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.7 mg
10.8 g
0 g
740.8 mg
6.2 g
x
123
88%
0%
13%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
987.7 mg
10.6 g