Better-Eats can suggest healthier alternatives for a food.


Elki - Elki Dip and Spread Gourmet Cucumber Wasabi Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
239
25%
69%
6%
Low
High
Low
0 g
0 mg
68.3 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
3.4 g
0 g
716.9 mg
3.4 g
x
80
80%
0%
20%
Low
High
Low
3.2 g
0 mg
0 mg
318.6 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
541.6 mg
0 g
x
239
22%
73%
5%
Low
High
Low
0 g
0 mg
68.3 mg
341.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.7 g
0 g
887.5 mg
3.4 g
x
197
15%
69%
15%
Low
Low
Low
0 g
0 mg
157.9 mg
0 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
315.9 mg
0 g
x
80
47%
53%
0%
High
High
Low
0 g
0 mg
0 mg
801.7 IU
0 mg
0 mcg
8 mg
0 IU
0 mg
0 mg
0 g
0 g
400.8 mg
0 g