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Cheez Whiz - Cheez Whiz Dip Cheese Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
4

Cheez Whiz - Cheez Whiz Dip Cheese

245
30%
40%
30%
High
Low
Low
0 g
0 mg
458.6 mg
305.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
61.1 mg
6.1 g
0 g
1528.5 mg
12.2 g
x
278
18%
69%
13%
Low
High
Low
0 g
0 mg
308.6 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
15.4 mg
4.6 g
0 g
1358 mg
6.2 g
x
9

Stoby's - Cheese Dip White

229
7%
74%
20%
Low
Low
High
0 g
0 mg
282.2 mg
705.5 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
52.9 mg
10.6 g
0 g
871.3 mg
0 g
x
49

Mission - Cheese Dip Cheddar

133
34%
57%
9%
Low
High
Low
0 g
0 mg
59.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
828.4 mg
0 g
x
133
34%
57%
9%
Low
High
Low
0 g
0 mg
59.2 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
828.4 mg
0 g