Better-Eats can suggest healthier alternatives for a food.


Chi-Chi's - Chi-Chi's Fiesta Salsa Thick & Chunky, Mild Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
33
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
562.2 mg
6.6 g
x
127
38%
53%
9%
Average
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
6.3 mg
0 IU
0 mg
0 mg
0 g
3.2 g
349.2 mg
3.2 g
x
110
71%
0%
29%
Low
High
Low
6.3 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
0 g
x
143
43%
48%
9%
High
Low
Low
3.2 g
0 mg
63.5 mg
317.5 IU
0 mg
0 mcg
3.2 mg
0 IU
0 mg
15.9 mg
3.2 g
1.6 g
571.4 mg
3.2 g
x
36

Mt. Olive - Chow Chow Mild

100
100%
0%
0%
Low
High
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
600 mg
13.3 g