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Tuscany - Tuscany Sun-Dried Tomato & Artichoke Spread With Parmesan & Garlic Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
302
16%
80%
4%
Low
High
Low
3 g
0 mg
60.5 mg
604.7 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.5 g
0 g
483.8 mg
3 g
x
197
15%
69%
15%
Low
Low
Low
0 g
0 mg
157.9 mg
0 IU
0 mg
0 mcg
7.9 mg
0 IU
0 mg
0 mg
0 g
0 g
315.9 mg
0 g
x
176
34%
57%
9%
Low
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
0 mg
0 g
0 g
740.8 mg
0 g
x
120
38%
43%
19%
High
High
Low
3.4 g
0 mg
68.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
239.5 mg
0 g
x
176
15%
69%
15%
Low
High
Low
7.1 g
0 mg
0 mg
2116.4 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
1.4 g
0 g
493.8 mg
0 g