Better-Eats can suggest healthier alternatives for a food.


Don Miguel - Don Miguel Tex-Mex Fiesta Dip Substitute Options

BACK
Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
126
55%
31%
14%
Average
Average
Low
5 g
0 mg
50.4 mg
503.9 IU
0 mg
0 mcg
2.5 mg
0 IU
0 mg
12.6 mg
2.5 g
0 g
503.9 mg
0 g
x
110
71%
0%
29%
Low
High
Low
6.3 g
0 mg
125.4 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
470.3 mg
0 g
x
74

Dean's Dip - Dean's Creamy Taco Dip

21
23%
65%
12%
Low
Low
Low
0.29 g
0 mg
5.9 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0.29 g
0 g
52.9 mg
0.6 g
x
81

Dean's Dip - Dean's Dip Zesty Bean

132
59%
22%
20%
High
High
Low
5.9 g
0 mg
0 mg
293.9 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
0 mg
0 g
0 g
440.9 mg
0 g
x
85

Emerald Valley Kitchen - Dip Organic 3-Bean Mild

116
78%
0%
22%
Low
High
Low
6.6 g
0 mg
0 mg
0 IU
0 mg
0 mcg
3.3 mg
0 IU
0 mg
0 mg
0 g
0 g
446.4 mg
0 g