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Joseph's - Joseph's Cucumber & Garlic Yogurt Dip Tzatziki Substitute Options

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Caloric Profile
Total Calories
Carb%
Fat%
Protien%
Diet Suitablity
Zone Diet
Low Fat Diet
Low carb Diet
Good Nutrients
Water
Dietary Fiber
Monosaturated Fat
Polysaturated Fat
Iron
Calcium
Vitamin A
Vitamin B6
Vitamin B12
Vitamin C
Vitamin D
Vitamin E
Bad Elements
Cholesterol
Saturated Fat
TransFatty Acids
Sodium
Sugar
Alcohol
x
176
18%
82%
0%
Low
Low
Low
0 g
0 mg
0 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
70.5 mg
10.6 g
0 g
599.7 mg
0 g
x
141
21%
69%
10%
Low
Low
Low
0 g
0 mg
70.5 mg
1058.2 IU
0 mg
0 mcg
3.5 mg
0 IU
0 mg
17.6 mg
3.5 g
0 g
423.3 mg
3.5 g
x
176
38%
43%
19%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
0 g
x
194
13%
74%
13%
Low
Low
Low
0 g
0 mg
64.5 mg
0 IU
0 mg
0 mcg
0 mg
0 IU
0 mg
48.4 mg
4.8 g
0 g
612.8 mg
3.2 g
x
176
38%
43%
19%
High
High
Low
3.5 g
0 mg
0 mg
0 IU
0 mg
0 mcg
10.6 mg
0 IU
0 mg
0 mg
0 g
0 g
176.4 mg
0 g